Gardening

Avocado oil for hair: benefits and how to use it

 

The avocado or avocado is a fruit of tropical origin with multiple properties and benefits for our health. In addition to being able to eat avocado, another of its forms of use is through its oil, which has various applications, one of them is in the hair. The high content of fatty acids and vitamins in this oil makes it an infallible option when it comes to hair treatments.

In this post we offer you tips and advice on how to use avocado oil for hair so that you can start taking advantage of its benefits and properties. And to know more about this wonderful oil, we recommend that you read the article on avocado oil for health.

Avocado oil and its composition

It is a thick and rapidly absorbed substance, obtained by cold pressing the pulp of this fruit, other methods are by means of centrifugation and the use of solvents.

Its composition is high in fatty acids, mainly monounsaturated and vitamins D, E and all the B vitamins, it has 12 of the 13 existing ones, it also contains proteins and minerals.

The easy absorption and permanence, coupled with its rich composition, make this oil an excellent option in external beauty and cosmetic treatments and currently avocado oil is widely used as a natural remedy for dry, damaged and frizzy hair. .

What is avocado oil for hair?

Avocado oil is used on dry or damaged hair for its richness in nutrients, high permeability and durability.

This can be applied as a mask and is part of many shampoos and conditioners. The oil is used both on the hair and on the scalp, to remove dryness, thus working as a natural remedy against dandruff.

The fatty acid content of avocado oil repairs damaged hair, providing shine, softness, repairing the hair fiber and its nutrients act as an anti-frizz or anti-frizz treatment.

In addition to the fact that avocado oil helps control hair loss, it also has properties to accelerate hair growth.

Avocado oil also acts as a thermal protector (this interests you if you use the dryer), repair of split ends and moisturizer.

Benefits of avocado oil for hair

avocado oil for hair

Avocado oil, although there is little research in this regard, has become an excellent option for hair health and beauty care, since it has many properties and benefits, in addition, its natural origin makes it safe, free of adverse effects and easy to use at home.

Among the most striking benefits of avocado oil we find:

  • Restructures the fiber and improves the ends of damaged hair, restoring health, giving it shine and life
  • It acts as a moisturizer; Due to its rich composition and rapid absorption (penetrates easily into the hair root and cuticle), avocado oil is a good candidate when it comes to hydration
  • Promotes hair growth by providing essential vitamins and nutrients to strengthen follicles and repair damage to hair and scalp
  • Avocado oil helps prevent hair loss , in the same way, strengthening the follicles, providing the scalp with the necessary nutrients for good health and acting as an antioxidant
  • Combats itchiness and dandruff by reducing dryness and providing protection
  • It acts as a thermal protector against damage caused by high temperatures in summer or when using the hair dryer. It is also a natural sunscreen , absorbing UVA and UVB rays.
  • Prevents hair breakage, helping cuticle cells.
  • Lowers short hair acting as a natural anti-frizz or frizz remedy.

Avocado oil is also good on the skin: it hydrates dry skin, protects it from sun damage, helps its regeneration and acts as an anti-aging due to its antioxidant properties. But it has also been observed that the oil of this fruit acts against eczema, dermatitis and acne.

How to use avocado oil on hair?

It is used in a number of ways, either alone, as a conditioner, combined with other ingredients in a mask, or as a hot oil treatment and is an excellent home remedy for damaged hair.

To use it alone, apply 2 tablespoons or more (depending on the degree of damage, the amount and the length of your hair) in your hands, and rub it on your hair and scalp, massage for approximately 15 minutes, leave on for an hour and rinse with lukewarm water.

You can also use it as a conditioner, after washing your hair with shampoo, apply a suitable amount to your hair volume, massage and leave it to act for 5 or 10 minutes and rinse with warm water.

Avocado oil hair mask

There are multiple recipes. It is used, commonly, combined with coconut oil, in equal parts.

 Another widely used mask is that of avocado oil, olive oil and egg yolk. These are mixed, applied to clean hair and scalp, massaged and left to act for 20 minutes, then rinsed with warm water.

Avocado hot oil treatment

Combining with olive or coconut oil. To do this, mix the selected oils in a bowl, heat them in a water bath for 1 or 2 minutes. Test the temperature and apply it to your clean hair and scalp. Massage and roll in a warm towel for 20 minutes, then rinse with warm water

An extra tip is that you can add this oil to your usual hair products (2 or 3 tablespoons) this is another way to start taking advantage of its benefits, so, after knowing the properties and benefits of avocado oil, ¿ What are you waiting to try it?

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