Gardening

Home remedies for varicose veins

In our body we have numerous veins through which the blood reaches the heart , so the correct circulation of the blood is very important for the body.

When varicose veins appear, they are swollen by filling with too much blood that has become stagnant and they are also twisted, so they are not able to facilitate the blood flow to circulate as it should. This occurs mostly in the legs and ankle area.

What are the causes of varicose veins?

The valves of the veins are what facilitate blood flow to the heart, but if they do not work properly the blood remains stagnant and this causes the vein to swell. And this may be due to standing for too long, pregnancy, being overweight, continual pressure on the abdomen, or weak valves.

Home remedies to avoid and combat varicose veins

Essential oil compresses for varicose veins : in a glass of water mix 4 drops of chamomile essential oil, another 4 of carrot seed, another 4 of lavender essential oil and 1 teaspoon of St. John’s wort tincture . Dip the cloth in the mixture you have made and apply it on the areas where there are varicose veins for 20 or 30 minutes. It will help relieve pain, swelling and improve blood circulation. You can do it once a day. Other essential oils such as rosemary, orange, lemon, cypress, grapefruit, or geranium are also beneficial.

Apple cider vinegar for varicose veins : one of the many uses it has is that it improves blood circulation and makes it flow properly, it also relieves pain and lowers inflammation. Simply soak a clean cloth in vinegar, squeeze out the excess and put it on the area you want to treat. You can also do gentle massages in an upward direction. You can repeat it daily. Also to improve circulation “inside” you can drink a glass of water with two teaspoons of vinegar.

Calendula oil for varicose veins : the properties of this medicinal plant are excellent for toning and strengthening the veins, it has anti-inflammatory properties, relieves pain and repairs damaged tissues. It is so beneficial that it can even make varicose veins disappear. Just crush the flower petals and make a kind of paste. Apply it on the legs and let it work overnight or day. It is then removed by rinsing with water. Repeat as much as you need.

Cabbage leaves for varicose veins : cabbage has vitamins A, B1, B2, C, E, K, minerals such as iron, potassium, magnesium, calcium, phosphorus, sulfur and fiber. In addition to including it in your diet on a regular basis, if we apply cabbage leaves on varicose veins we can combat pain, inflammation and promote blood circulation. Apply a large leaf of cabbage on the area and keep it with the help of a bandage or similar. It can be done daily and keep the cabbage as long as you need.

Helichrysum or immortelle ( helichrysum italicus m) essential oil for varicose veins : it is undoubtedly one of the most effective natural remedies to eliminate varicose veins. Its oil is extracted from flowers and has great power to eliminate clotting, fight phlebitis, activate circulation, regenerate tissues and reduce discomfort. It can be applied directly to varicose veins by gently massaging in an upward direction. Use every day if necessary.

.

These home remedies will be very useful, but we can also do things on a day-to-day basis to prevent or stop the appearance of varicose veins: you should avoid crossing your legs when sitting, raising your legs a little when sleeping by putting a pillow under your knees. , do not use high heels as much as possible, do not wear very tight clothes on the legs and abdomen, exercise regularly, avoid sedentary lifestyle, lose weight if necessary, have a diet rich in fruits and vegetables, stay well hydrated and avoid consumption of alcohol and tobacco.

Related posts

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Botón volver arriba