Gardening

Horsetail properties

If you like to take care of yourself in a natural way and know what medicinal plants are good for, in this article we will talk about one of the most interesting plants in herbal medicine: horsetail.

We tell you about the properties of horsetail, what is its medicinal action, what is it beneficial for, how it is taken and its contraindications. Also, below you can see an interesting video about the properties and uses of horsetail. Know all the properties of horsetail.

What is ponytail?

Horsetail, Equisetum arvense L , a medicinal plant that is easily found in the European, American and Asian contain.

Of the properties of horsetail, we can highlight that it is antifungal, antidiarrheal, healing, antianemic, etc. Horsetail is a medicinal herb that we can include in a multitude of uses and home remedies to help maintain and improve health in a natural way.

Horsetail is a medicinal plant with several active substances , among which are: equisetonin, tannins, potassium, flavonoids, silica and vitamin C . The part of the plant that is used medicinally is the stem. Based on these active ingredients, we will see what horsetail is good for .

In this article we tell you everything you need to know about horsetail: properties and benefits of horsetail, uses and home remedies with horsetail, how to take horsetail: how to make horsetail infusion and contraindications of the ponytail.

Horsetail properties

We present the properties of horsetail:

Horsetail has different medicinal properties:

  • Anti-inflammatory
  • Antianemic
  • Remineralizing
  • Antidiarrheal
  • Antifungal
  • Antioxidant
  • Healing
  • Antiseptic

This wonderful medicinal plant is good for cases such as:

  • Fungi on skin and nails
  • Diarrhea
  • Iron deficiency anemia
  • Weakness and asthenia
  • Scars, stretch marks and marks on the skin
  • Inflammation
  • Fluid retention and edema
  • Bleeding
  • Bone fractures
  • Dandruff and hair loss
  • Obesity
  • Tendinitis
  • High uric acid (gout)
  • Diseases of the urinary system
  • Arthritis and rheumatism
  • Depressed immune system

Horsetail home remedies and uses

horsetail benefits 1.- Horsetail to lose weight . For overweight and obese people, horsetail can be an ally and contribute to weight loss due to its diuretic effect and its great ability to expel toxins and waste products from the body through urine. One or two infusions of horsetail a day (with rest intervals of 1 week every 15 days) could contribute positively to a well-planned diet by a professional.

2.- Horsetail for fluid retention and edema . It has a great diuretic effect and is used successfully for cases of fluid retention and even edema, thanks mainly to its potassium content. For this case, the horsetail is taken as an infusion between one and three times a day.

3.- Ponytail for hair . This medicinal herb strengthens hair and is a great natural tool for preventing baldness and dandruff. In this case, you can take the infusion of horsetail and you can also apply the infusion directly by gently massaging the scalp. If you combine it with nettle (both for internal and external use) we will increase the effects.

4.- Horsetail for urinary disorders . Urinary tract infections such as cystitis, urethritis or even kidney stones and prostatitis are ailments that horsetail can help prevent or improve due to its antiseptic effect (cleanses the urinary tract) and favors urine, something very important to eliminate the parasites that cause infections. For these cases, horsetail is taken as an infusion.

5.- Horsetail for the immune system . Due to its flavonoids with antioxidant action, horsetail infusion can help us strengthen the immune system, especially during periods of stress, physical and / or mental exhaustion, recovery from illnesses, in winter, etc. in which our immune system is depressed. It is taken as an infusion.

6.- Horsetail for gout . This medicinal plant has a purifying effect on the blood, since it increases the production of urine and the elimination of toxins and waste products through it. Traditionally, the infusion of horsetail has been drunk for cases of uric acid or gout due to the improvement that its consumption represents for this ailment.

7.- Horsetail for nails . A very cheap and effective way to get stronger nails is with the ponytail. If you take it as an infusion, you will notice the nails stronger than before, but you can also prepare a slightly more concentrated infusion and, once the water is at room temperature, insert the nails and let them soak for 10 to 15 minutes. Responsible for hardening the nails is the amount of silicon contained in horsetail.

8.- Horsetail for fungi . If you have nail or skin fungus, apply externally and locally the prepared infusion horsetail with a clean gauze or cotton swab. It is done in treatment several times a day until the fungi are eliminated. You can also use other natural remedies in combination with horsetail such as oil of oregano .

9.- Horsetail for scars and skin marks . Taking the infusion of horsetail and also applying it externally and locally, we can reduce and hide scars and marks on the skin such as stretch marks. Horsetail favors the production of collagen and the regeneration of skin cells, being a natural and simple remedy for these cases.

10.- Horsetail for the bones . For cases of fractures, rheumatism, osteoporosis, etc. Horsetail is a natural remedy to help improve them due to its high silicon content. Silicon is involved in the repair of bones and can speed up their recovery.

11.- Horsetail for wrinkles . It favors the formation of collagen and this encourages the skin to have greater elasticity and delay the appearance of wrinkles. You can include horsetail in the preparation of homemade creams and tonics or simply apply the infusion externally, in addition to drinking it.

12.- Horsetail for minor bleeding . Another use that is made with horsetail is that of anti-hemorrhagic. It can be used for both small internal and external bleeding and can be consumed both as an infusion and as a juice. Horsetail has in its composition elements that stop bleeding and promote healing. It is an effective natural remedy for, for example, nosebleeds.

13.- Horsetail for the skin . This plant is great for cleaning wounds and improving ailments such as dermatitis, redness, acne, itching, rashes or sores. For these cases, both internal consumption and external use of horsetail are effective. Adding horsetail decoction to bath water can be very restorative. Another great medicinal plant for skin ailments is aloe vera or aloe vera .

14.- Horsetail for the joints . This is the case of ailments as common today as arthritis and rheumatism. Horsetail helps reduce inflammation and stiffness characteristic of rheumatism and arthritis. Other medicinal plants such as rosemary and arnica can also be very useful for ailments that affect the joints.

15.- Horsetail for hemorrhoids . Thanks to the anti-inflammatory and anti-hemorrhagic action of horsetail, this plant is a very effective natural remedy for hemorrhoids because it deflates them and reduces or stops bleeding. You can take the infusion of horsetail or directly apply it with a clean gauze on the hemorrhoids or sitz baths with horsetail are also very good.

16.- Horsetail in pregnancy . There is not enough scientific evidence to recommend the consumption of horsetail during pregnancy, therefore, its consumption is not recommended because it can have negative consequences due to its possible abortive effect and the lack of vitamins that its prolonged consumption can produce.

You can take advantage of the properties of horsetail to improve both your health and your appearance.

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How to take horsetail

To take full advantage of the properties of horsetail, the most common way to use it is by preparing an infusion.

Another way in which the medicinal properties of horsetail are used very well is by including this plant in the preparation of green juices or smoothies and even in sauces for dressings. You just have to mix it with the rest of the ingredients and it is ready to drink.

How to make a horsetail tea

To make an infusion without losing the properties of horsetail, follow these steps:

  • Put a teaspoon of dried horsetail (two teaspoons if you are using fresh horsetail) in a cup and add 200 ml of boiling water.
  • Let it rest for 10 minutes.
  • Strain and drink little by little when it has cooled down.
  • Sweeten if desired with stevia

Another option is to make a cold infusion .

You can also make a horsetail decoction:

  • In a saucepan put a tablespoon of dried horsetail (two tablespoons if you use fresh horsetail) and add 400 ml of water.
  • Cover the saucepan and simmer for 15 to 20 minutes.
  • Strain and drink little by little when it has cooled down.
  • You can sweeten with stevia, cinnamon, etc.

Contraindications of horsetail

The infusion of horsetail can cause some gastrointestinal complication in people with a predisposition to ailments of this type.

It should not be administered to children under 12 years of age.

Prolonged consumption (more than 15 days in a row) or excessive consumption of horsetail can cause a deficiency of B vitamins, especially B1.

Like any other medicinal plant, horsetail should not be used continuously for more than 15 days and should always be done under the supervision of a professional.

The properties of horsetail are very beneficial for health. You already know the properties of horsetail and what it can do for you.

This is general information, if you want to know how and how much horsetail you should consume in your case, consult a professional who can give you some guidelines based on your particular needs. 

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