Gardening

Jasmine Tea fights stress, is diuretic, digestive and much more

The jasmine , Jasminum officinale , is a climbing shrub native to Asia, specifically India. Its flower is well known for the pleasant aroma it gives off, and we can enjoy them in summer and autumn. They are even part of the gastronomy of some Asian countries, being widely used to flavor dishes. It is easy to grow as long as you have well-draining soils and are protected from the wind. If we want to reproduce it, we can do it by layering and cuttings.
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Its flowers are used for medicinal uses, due to its healing properties. Would you like to grow jasmine in your vegetable garden or garden ? It can be very simple and it is a very beautiful plant with a really nice perfume.
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Medicinal properties of Jasmine, Jasminum officinale

It has epicatechins and is rich in antioxidants and has sedative, calming, diuretic, digestive, antispasmodic, antiseptic, analgesic properties.
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properties you jasmine Benefits and uses of Jasmine

Promotes the proper functioning of the lungs
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Used for insomnia
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Cares for and protects the skin
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Helps relieve pain
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Fight aging
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Activates blood circulation
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Improves mood
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Stimulate the functioning of the immune system
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Calm anxiety
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Avoid fluid retention
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Regulates body temperature
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Improves cognitive functions
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Fight free radicals
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Avoid hypertension
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It is very useful to help relieve stress
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It is beneficial for treating arthritis
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Relieves airway problems
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It is beneficial for the liver
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Jasmine tea is made by mixing green tea and Jasmine flowers.
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