Aloe Vera Juice or Gel What’s the difference?

The difference between using aloe vera juice and gel depends on the user’s intention, but which is more effective for you?

Aloe vera has many different applications. Oral consumption has been found to help balance stomach acid and aid in bouts of inflammation . Topical applications are applied for a variety of skin health benefits. It is no wonder the aloe vera industry has seen a worldwide expansion!

The medicinal uses of aloe vera date back several thousand years. Found in the ancient cultures of Egypt, India, China, Greece, and Rome, aloe vera was hailed as the “plant of immortality” in the Middle East during Biblical times, while the dynastic Chinese referred to it as the ” elixir of youth .

Throughout the ages, aloe vera has been known by many names – the burn plant, the first aid plant, and even the medicinal plant.

What is aloe vera gel?

Aloe vera gel is derived from the pulp of the plant’s leaf. Its popularity has grown rapidly due to its many topical and oral applications, from the relief of skin burns to the preparation of health drinks.

Aloe vera production begins with crushing, grinding, or pressing the entire leaf of the plant to produce a liquid. Processing involves several steps, including filtration and stabilization to preserve the biological integrity of the active ingredients that produce the positive effects . The resulting gel is added or mixed with other agents for the preparation of a certain food, pharmaceutical or cosmetic product.

It is important to note that proper procedures for aloe processing must be followed. Improper processing of aloe vera will result in the loss of its active ingredients as its essential bioactive components break down fairly quickly.

Consumers should be vigilant when purchasing aloe vera to purchase only products processed from freshly harvested aloe leaves. Transportation from the field to the processing plant must be refrigerated to keep all active ingredients in full concentration.

Aloe vera gel benefits and uses

Aloe vera gel is designed for topical application , which has a long list of health benefits for the skin. Aloe vera gel contains the two hormones auxins and gibberellins , which help hydrate the skin and accelerate wound healing.

Aloe vera gel is safe for external use, allergies are rare, and no adverse reactions have been reported with other medications. Among its many benefits, topical aloe vera gel helps with:

  • Burns
  • Minor cuts and scrapes
  • Sun burns
  • Dermatitis
  • Psoriasis
  • Acne
  • Eczema
  • Herpes labialis
  • …And more

What is Aloe Vera Juice?

Unlike gel, aloe vera juice ( also known as “extract” ) is specially processed and filtered to remove natural compounds that could irritate your digestion.

For the same reason that you don’t want to eat a whole aloe vera leaf, you want to make sure that the aloe vera product you buy is specially designed for oral consumption, containing only acemannan and other natural compounds that provide benefit .

I recommend internal gel aloe juice and avoid whole leaf aloe juice, but any aloe juice for consumption must be discolored or contain less than 1 part per million aloin (the bitter-tasting plant substance and system defense that is also has laxative properties).

Colorless, watery aloe vera juice is also a storehouse of vitamins and minerals. It contains vitamins A, C and E, and vitamins of the B complex B1, B2, B6 and B12. It is also a good plant source of folic acids. Aloe vera has the minerals iron, copper, zinc, calcium, sodium, potassium, magnesium, manganese, and chromium present in varying amounts.

Aloe Vera Juice Benefits and Uses

While it is safe to apply topically, most of the benefits of Aloe Vera juice are found through oral consumption . Consuming aloe vera juice:

  • Helps balance stomach acid
  • Has a positive effect on attacks of indigestion and heartburn
  • Boosts the immune system
  • Improves gastric health
  • Helps in flare-ups
  • Helps maintain healthy cholesterol levels
  • Has analgesic properties
  • Supports joint health
  • …And more

Aloe Vera: Juice and Gel

The biggest difference between aloe vera juice and gel is that the gel is best used topically while the juice is made to be consumed orally. This being the case, the gel may be better for you if you are looking to improve your skin health while the juice consumption is better for gastric and internal well-being.

If you liked this Aloe Vera Juice or Gel article,  what is the difference? , I think you will like these other items too:

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