Aromatic plants

Dry rosemary

Drying techniques

Rosemary is a hardy aromatic plant that releases few of its properties during the drying process. Drying the rosemary, and then using it all year round as a condiment for many recipes, is quite simple. A first technique to obtain dry rosemaryit consists in cutting twigs of equal length from the plant forming bunches wrapped at the base with string. Each bunch can contain up to a maximum of eight branches; remember to add a hook to the end of the thread so you can easily hang the bunches For drying it is recommended to hang the bunches in a cool, well-ventilated and dry place, avoiding humid environments not suitable for drying. Turn the bunches every two days to allow uniform drying. After two weeks, when the stems and leaves are stiff, the drying will be complete and you can proceed with separating the needles from the stems. Another technique is to dry the rosemary in the oven;

How to store it

There are many ways to store rosemary, both dry and fresh, and then be able to use it even in the colder months. In the case of dry rosemary, it is necessary to keep the needles obtained from drying, and subsequently chopped or reduced to powder, in tightly closed glass jars to then store in a dry and dark place. If, on the other hand, you want to keep fresh rosemary then one of the most effective methods is to freeze it in trays making sure to add water before freezing. In this way you will get rosemary ice cubes that can be used to flavor many dishes such as soups or sauces. It is also possible to freeze rosemary in bags to freeze food, perhaps by adding other aromatic herbs such as basil or parsley. Another technique consists in preparing rosemary flavored oil, obtained by chopping the twigs in a blender with the addition of garlic and oil. In this way a mixture is obtained which will be placed in ice molds and left to freeze for a whole night; the cubes will then be stored in the freezer in airtight containers.

Properties and benefits

Rosemary has numerous properties being rich in vitamins and antioxidants which make it suitable for healing purposes. With a low energy value, due to the abundant presence of water, rosemary has high quantities of phosphorus, potassium, calcium, vitamins A and C. In dry rosemarynutrients, vitamins and minerals are more concentrated due to the elimination of water during drying. As for the benefits, rosemary has diuretic properties and is useful in the treatment of high blood pressure, while the digestive properties are due to the presence of terpenes that facilitate digestion without causing acidity in the stomach. On the contrary, rosemary has a protective action on the gastric mucous membranes and is, therefore, a powerful anti-inflammatory. The abundant presence of vitamin C in rosemary makes it useful for strengthening the immune system while rosmarinic acid has positive effects on improving brain function and lowering blood glucose levels. In herbal medicine and aromatherapy, rosemary,

Dry Rosemary: Therapeutic and Culinary Uses

The therapeutic properties of rosemary are numerous for this reason its use for curative purposes is quite wide and varied. The dry extract of rosemary is in fact used to prepare effective herbal teas against sore throats while in the form of a decoction it is used as a compress against white hair. The essential oil obtained from rosemary is particularly effective for massages, while ingesting 3/4 drops a day can help counter intestinal spasms and improve memory. While the healing uses of rosemary are vast, so are those in the kitchen, both in fresh and dried form. Dry rosemary is excellent not only for flavoring many dishes with its bitter-sweet aroma but also to facilitate the preservation of food thanks to its natural antioxidant action and to promote the digestion of fats by virtue of its digestive properties. As for use in the kitchen, dry rosemary is usually chopped taking care not to exceed the doses and is well suited for flavoring dishes based on cereals, focaccia, bread, main courses of meat, such as roasts, or fish. .

Related posts

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Botón volver arriba