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Birch decoction

Properties of birch

Birch is a plant widely used in herbal medicine: in the form of a decoction it can bring various benefits to the health of the organism and act in favor of beauty and well-being. Birches are plants that reach large sizes and are very resistant: all forty species belonging to the Betulaceae genus are of Scandinavian origin and, therefore, used to withstand very hostile environmental and climatic conditions. Precisely from the northern countries these plants begin to spread, and with them also their many beneficial properties: today the birch is one of the most widespread plants for the creation of beauty products and body care. Many products on the market contain birch extracts, but also the decoction, made with the aerial parts of the plant, can be equally beneficial. In particular, the birch decoction is rich in purifying properties for the body and, if the decoction is enriched with birch bark, it is also an excellent diuretic. The birch decoction is also rich in flavonoids and vitamins, although the purification of toxins and the purifying action are the main beneficial effects of the decoction made from this precious plant.

Decoction


The birch decoction can be made starting from the already dried areas of the plant, according to ready-made preparations for immersion in water that are easily found on the market in shops dedicated to beauty, well-being and body care, or even through the collection carried out in person of the useful parts of the plant. In this regard, it is good to know the best periods to carry out the harvest, which correspond to the balsamic period of the plant, or the one in which the active ingredients are present according to a greater concentration. The leaves of the birch can be harvested in the period from June to July, while the other aerial parts useful for the decoction, such as buds and bark, can be harvested in the spring. It is important to prefer younger leaves, which are also the richest in active ingredients; for the same reason, if possible, it is better to inquire about the methods of cultivation and the possible use of chemical pesticides or other agents that can favor luxuriant growth at the expense of the quality of the foliage. The preparation of the decoction is extremely simple: it will be enough to bring the water to boil and immerse the birch parts in the ratio of 100 grams per half liter of water. Everything will be left to boil for about ten minutes. Later it will be sufficient to drain the decoction and drink it, still warm. possible use of chemical pesticides or other agents that can favor luxuriant growth at the expense of the quality of the foliage. The preparation of the decoction is extremely simple: it will be enough to bring the water to boil and immerse the birch parts in the ratio of 100 grams per half liter of water. Everything will be left to boil for about ten minutes. Later it will be sufficient to drain the decoction and drink it, still warm. possible use of chemical pesticides or other agents that can favor luxuriant growth at the expense of the quality of the foliage. The preparation of the decoction is extremely simple: it will be enough to bring the water to boil and immerse the birch parts in the ratio of 100 grams per half liter of water. Everything will be left to boil for about ten minutes. Later it will be sufficient to drain the decoction and drink it, still warm.

Assumption


Birch decoction is an extremely popular product, as it is very effective and at the same time easy to make. The widespread use of this plant, then, makes the first ingredients for the decoction easy to find and the preparations guarantee a low cost. The birch decoction can be drunk hot or cold, in line with one’s preferences regarding the season. The decoction has an intense and very bitter taste that is not easy or pleasant for everyone to take: in this case, the decoction can be sweetened with sugar or honey, or flavored with lemon, so as not to completely alter the flavor of the drink but still attenuating its natural bitterness. If instead, the taste is not to your liking but you do not want to do without the precious beneficial properties of this healing plant, you can dilute the decoction in fruit juice, drinking it cold. In this way, the pleasure of seeing the positive results will be combined with that of enjoying a moment dedicated to taste and relaxation. Although there are no particular contraindications, it is good not to exceed the intake, which should not exceed two cups a day and should be regulated over a limited period of time, or regularized on cycles that involve pause periods.

Birch decoction: Contraindications


The birch decoction, in itself, has no particular contraindications: on the contrary, birch is a plant particularly used in herbal medicine precisely because it does not involve side effects and the risks of allergies to its active ingredients are very low. However, it is advisable not to exceed the indicated doses to avoid a too aggressive action, in particular, on the gastrointestinal system. For the same reason, it is advisable to take the decoction for a limited period of time, sufficient to eliminate toxins from your body and to be able to enjoy the beneficial and purifying effects of the product. Furthermore, before taking the decoction, it is good to make sure that you are not allergic to the active ingredients of the plant, which are transmitted directly in the decoction through the preparation:

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