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Birch decoction

Effects of birch decoction

In three weeks, the birch decoction can set in motion the physiological processes of purification. It is important to integrate, in the decoction, the intake of liquids which is part of the concept of healthy nutrition. Therefore it is indicated and appropriate to drink two to three liters of water a day. The Birch decoctionit should be taken, in the quantity of a teaspoon, three times a day, diluted in water, in an herbal tea or in fruit juices, for a period of about three weeks, so as to expel the waste produced by acid metabolism Furthermore, decoctions, infusions and birch extracts are well indicated during premenstrual syndrome, in the prevention of kidney stones and kidney stones, in heart failure edema, in the presence of arterial hypertension and dizziness. The intake of this type of preparations is to be avoided in case of allergy to aspirin, heart and kidney failure, during pregnancy and during breastfeeding.

General information about birch

Common name: Birch

Family: Betulaceae.

Used parts of the plant: leaf, bark, buds.

Its main activities: diuretic, purifying, antiseptic, anti-inflammatory.

Therapeutic uses: renal lithiasis, rheumatic disorders, gout, gravel, cellulite.

Infusions of birch leaves can be used externally against hair loss. With the bark it is possible to prepare useful foot baths against the sweat of the feet.In the Nordic countries the properties of the birch decoction have been known since ancient times, as an elixir with regenerating and purifying properties.Birch, therefore, helps to purify the body tissues in depth, freeing them from waste and avoiding inflammation, responsible for the appearance of some of the most serious degenerative diseases, even cancer.

Birch sap


The birch sap has the function of collecting liquids and waste material, such as toxins, conveying them to the purification organs. It may happen that the lymphatic drainage system does not work well and, in this way, large quantities of liquids can accumulate in the so-called interstitial spaces, causing water retention and cellulite, retaining harmful substances for the body. , phosphorus, magnesium, potassium. For this reason, the birch decoction is recommended to keep oneself or to get back in shape, for the beauty of the skin, to fight cellulite, to favor the reduction of waste. Furthermore, thanks to these characteristics, birch is part of the therapeutic programs for the treatment of overweight. It also acts as a stimulant of the body’s natural defenses.

Birch decoction: How birch decoction is prepared


The birch decoction must be prepared with the youngest leaves of the plant. In the event that these are purchased in herbal medicine, it is advisable to make sure that they come from certified organic crops. Only in this way can you enjoy the most important beneficial properties naturally present in the plant.To make the decoction sweeter you can resort to the addition of lemon juice or some sweetener (honey or cane sugar). A good decoction can also be obtained. using birch buds. In this case: pour 100 grams of birch buds into 700 ml of water. Boil the decoction until the amount of water has reduced to 500 ml. Then proceed with filtering. The dosage of the decoction thus obtained should not exceed three glasses a day. The decoction can also be made using both leaves and buds. In this case it is necessary to obtain twenty or twenty five grams of leaves and buds, to be poured into a liter of water. Boil everything and then filter the mixture, always adding a gram of sodium bicarbonate.

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