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Ginger herbal tea

Natural health

Health is the most precious asset we have, even if in today’s society unfortunately we think a lot about money, power, fame and other things, we cannot deny that they are pleasing but that without health no one could enjoy them. In fact, it is also said that rich people (but instead of the adjective it could also replace “famous”, “important” etc.) die anyway. And it’s true, thankfully, otherwise the world would be grossly unfair. Fortunately, in a society that makes passing fashions, momentary booms and other passions that pass from day to day, every now and then an appreciable fashion occurs and in this article we touch on the topic of herbal medicine: herbal medicine is the discipline that classifies and preserves plants on the basis of their power to positively influence our health and the effects they have on the functioning of our organism. Recently this discipline whose foundations are very ancient and over a thousand years old (the first doctors used herbs and vegetables for their healing “concoctions”) has risen to prominence due to the fact that in the world there is a fashion for natural health, which leads to people to seek first of all among the natural elements the cure for their ills or help for the improvement of their health.

Herbal teas


Given that in plants and in general in various parts of the plant world there are natural and simple substances that have potentially excellent effects on our health, it all boils down to how to take these substances. Enthusiasts, scientists and researchers of all ages have come to understand that the most digestible form of any plant substance is the extract, both in liquid and solid form. This discovery is now being used for modern herbal medicine, which needs to be effective and therefore needs to know how to get people to take substances. A method, also ancient but recently validated by the aforementioned scientific studies, very effective for taking plant extracts is that of herbal tea: this name indicates a hot substance made of water and a liquid or solid extract dissolved in it. In the case of liquid extract there is a mixture between the water and extract components, where however water has a predominant percentage (more than ninety percent) as the extracts are extremely concentrated and this is not good because often the doses from assume they are low.

Ginger tea

The one just described is not the only way to prepare an herbal tea; in fact there are not only liquid plant extracts, but there are also solid extracts (usually they are leaves and / or chopped and dried roots) and also parts of plants can also be used. The latter case is precisely that of the famous ginger plant: a well-known plant species of Asian origin, it has always been used in the cultures of the areas of origin for its relaxing and purifying effect but has recently spread all over the world precisely because of its great interest. Ginger is used, for the preparation of the herbal tea, its rhizome, or the tuber that consists of the root (as happens for the potato): take the rhizome, wash it carefully and cut five or six small pieces (flakes are also fine as is usually done for cheeses) which must be placed in a kettle with water; everything must obviously be brought to a boil and kept in these conditions for five or six minutes, then lemon and honey must be added (these are ingredients tested over time that go well with the flavor of ginger) and everything must be filtered to remove any solid residue of the ginger itself.

Ginger herbal tea: Positive effects

Said of the simple preparation of ginger tea (by the way, the ginger tuber can be found in any herbalist shop provided, or at most you have to order it but it is now widespread in the world), let’s see what are the positive effects that make this preparation so famous. First of all we specify that ginger is also called ginger (English derivation), so the two names are equivalent; as for the properties, the Chinese have always claimed that ginger fortifies the body and in our modern culture this thing is experienced using the aforementioned preparation of ginger tea to prevent seasonal ailments such as the winter cold. In some cases, the same preparation is great for helping recovery from brief flus or colds themselves. But ginger is not attributed only this faculty: it has the power to help blood circulation through various enzymes that affect certain blood values ​​(and this is indicated for both men and women, for example to help male erection but also for the circulation in the female legs) and also to relax the stress that normally accumulates during the day; in fact, ginger is a natural analgesic and anticonvulsant, which prevents nervous system agitation. for example to help the male erection but also for the circulation in the female legs) and also to relax the stress that normally accumulates during the day; in fact, ginger is a natural analgesic and anticonvulsant, which prevents nervous system agitation. for example to help the male erection but also for the circulation in the female legs) and also to relax the stress that normally accumulates during the day; in fact, ginger is a natural analgesic and anticonvulsant, which prevents nervous system agitation.

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