Tips

Artichoke decoction

Benefits of the artichoke

The artichoke is widely used in cooking, but also in the phytotherapeutic field, due to its beneficial properties of immediate influence on the human body. Its most evident action is that which concerns the contrast of water retention: the artichoke is therefore extremely used in slimming diets, to favor the loss of excess fluids. The artichoke decoction allows you to take full advantage of all the beneficial properties of this plant thanks to the use of the leaves, which are the richest parts of active ingredients. Among the most important benefits of the artichoke, its ability to fight cholesterol should not be forgotten: for this reason the artichoke is a beneficial food if included in your diet. but it is also a plant that can give life to decoctions of considerable benefit for the health of those who consume them and that can play an active role in the treatment of this type of ailments. The artichoke and its decoction are also highly recommended for diabetics, who can benefit from it as they help reduce the level of sugar in the blood.

Cultivation of the artichoke


One of the main advantages of the artichoke, which make it a very popular element in the phytotherapeutic field, is the possibility of preparing herbal teas and decoctions easily even at home, starting from the raw material, which is easy to grow. The Mediterranean climate, in fact, is particularly suitable for the cultivation of artichokes, which for this reason can grow without too much difficulty. The plant requires well-draining, previously prepared soil. It is possible to bury the seeds, which are more difficult, however, to take root, or to arrange for the carducci, or buds that develop at the base of the stem and are placed in the ground together with part of the roots attached to them. L’ interro will take place in the autumn or early winter and from this moment on it will be ensured that there is no water stagnation. The waterings will therefore not be too abundant, but always regular. Sunny exposure will favor the growth of the artichoke, while a winter protection will allow the plant to survive even the coldest temperatures of winter. After the first year, to favor the development of artichokes, the soil will be fertilized, while a specific pesticide will keep away the aphids, the main enemies of this plant. while a winter protection will allow the plant to survive even the coldest temperatures of winter. After the first year, to favor the development of artichokes, the soil will be fertilized, while a specific pesticide will keep away the aphids, the main enemies of this plant. while a winter protection will allow the plant to survive even the coldest temperatures of winter. After the first year, to favor the development of artichokes, the soil will be fertilized, while a specific pesticide will keep away the aphids, the main enemies of this plant.

Artichoke decoctions


The artichoke decoctions can be purchased, or made at home, perhaps starting from the artichokes grown in your own garden. It is in fact an extremely simple operation that exploits the richest parts of the plant in active principle. To make the decoction, just use a few artichoke leavesto be put in a liter of water, then brought to a boil. The boiling must last at least an hour, taking care to add the water as it evaporates, to allow the leaves to release all their properties and allow the water to soak up the beneficial substances present in the leaves. For this reason it is advisable to use the youngest leaves of the artichoke, which are also the richest in substances. The advantage of the decoction is not only to better preserve the active ingredients present in the artichoke, but also to be able to guarantee a lasting preservation of the decoction, thanks to boiling. It will therefore be possible to keep the decoction for several days and prepare a larger quantity of product at once, then always available.

Artichoke decoction: Dosage and precautions


The artichoke decoctionit is a completely natural product, and as such beneficial and with few side effects. However, some precautions are important for safe use: the decoction must be avoided by people who are allergic or sensitive to some element contained in the artichoke, but also by those who have liver problems, as the artichoke is able to stimulate the production of bile and therefore the activity of the organ. The artichoke decoction can also be taken several times throughout the day: it is possible to consume up to three intakes, to be followed perhaps with the three main meals to make the decoction even more effective. The intake of the decoction is recommended for a limited period of time, in which it can act on the body by intervening in an effective and controlled way. L’ taking artichoke decoctions, especially if not sporadic but repeated daily or several times a day, should not be concomitant with taking medicines with a similar effect, as this could influence the dosage and the effect on the body. The decoction can also be taken by those who want an immediate and limited effect, perhaps to facilitate the digestion of a heavy and particularly rich meal without resorting to invasive medicines but still having a guarantee of rapid effectiveness.

Related posts

Deja una respuesta

Tu dirección de correo electrónico no será publicada.

Botón volver arriba