Gardening

Home remedy to whiten teeth naturally

With this home remedy to whiten teeth, you not only save money but also do not harm the teeth or gums with abrasive products. Some of the tooth whiteners found in stores can irritate and weaken the gums and tooth enamel. If you have yellow teeth and want to achieve natural white teeth and a healthy mouth, combine this home remedy for teeth whitening and use this other homemade whitening toothpaste twice a week.

You also have at your fingertips many medicinal plants that help us avoid cavities, have healthy gums and strong teeth, such as these medicinal herbs . And for the day to day you can use this other toothpaste .

How to whiten yellow teeth

To get whiter teeth, without stains and shine, we are going to use turmeric . This rhizome widely used in India, as it is part of Ayurvedic medicine , has been traditionally used (among its many uses) to remove stains from teeth and lighten their color, making them whiter.

In fact, turmeric is so beneficial that it has been shown to improve oral health by fighting plaque and gingivitis and even tooth pain.

Dampen the toothbrush in water and add turmeric powder like toothpaste. Brush your entire mouth well as you normally do. When you have finished, let the turmeric act for 5 minutes and then rinse your mouth several times to remove it completely so that no residue remains.

You can do this practice 1 or 2 times a week if you have many stains on your teeth, if you drink coffee and / or tea or if you smoke, or only 1 time a week otherwise.

To enhance the properties of turmeric, I recommend adding butter or coconut oil . You put a little coconut butter on the brush and turmeric on top. You brush well all over your mouth and let it work for 5 minutes. Then you rinse well and brush again to remove all traces.

It is best to find the entire rhizome and grate it at home. The turmeric powder that they sell in some stores is usually mostly coloring and has a very low percentage of turmeric. It is preferable that you buy the whole turmeric that you can find in some local food markets, in herbalists, Indian and Chinese food stores, you can buy it online or even grow it at home. If you use a turmeric powder that is trustworthy.

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